In the Dungeons and Dragons class you will work your way through different stations, rolling one 4 sided dice and on 20 sided dice at each station. The 4 sided dice determines what exercise you will do and the 20 sided dice determines how many reps. If you roll a 20 then you get a free beer (or your drink of choice) after the workout!
In the Deck of Fate class there will be different stations where you draw a hand of 3 cards. Each suit represents a different exercise and the number on the card is the number of reps.
The epic journey class is all traveling through exercise circuits at your own pace for a full body workout. This class type is perfect for beginners and experts alike!
The multiplayer class is built around partner workouts. Come with a friend or meet one here! No exercises in this class will require you to carry your partner.
The Boss Battle is a HIIT (high intensity interval training) class where you do each exercise for a set amount of time. Just like a boss battle, you chip away at the workout one step at a time until you defeat it!
An outdoor workout series in the summer! Using all the class types, but taking advantage of the outdoors!